New

Flu and COVID-19 Vaccines are Available!

Schedule an appointment today at the IH21 Pittsburgh Preventative Care Clinic. (800) 451-6889

Flu  and COVID-19 Vaccines are Available!

Schedule an appointment today at the Pittsburgh IH21 Preventative Care Clinic.
(800) 451-6889

Activity Challenges and Fitness Programs: New & Upgraded Services for 2025

Activity Challenges and Fitness Programs

Activity challenges are an incentive-based program that engages employees in fitness activities and team building endeavors.

Highlights

  • User-friendly, low-to-no maintenance platform
  • Over 60 virtual map-based challenges to choose from
  • Over 100 exercises which can be converted into steps
  • App syncs with most wireless step-tracking devices
  • Serves any number of employees worldwide
  • Challenges can be individual, or team-based
 
Incentives
IH21 can handle incentives in the form of Amazon e-gift cards – any other type of prize would need to be purchased and distributed internally.  Since shipping is not a factor, the total cost of your incentives is what you pay.

Pricing
Our pricing model is dependent upon your expected participation—up to whatever number of walkers you select are included in the price, and any additional walkers would be billed for at the end of the challenge (usually around $15 each, depending on expected participation). Incentives are not included the base costs. Please see below for some examples.
Number of WalkersCostCost per Additional Walker
25$1,500$15
50$1,750$15
100$2,500$15
200$3,500$15
Fitness Classes and Programs
Employee fitness classes and programs are initiatives offered by employers to promote physical health and wellness among their workforce. These programs aim to increase employee engagement, reduce stress, improve productivity, and encourage a healthy lifestyle. Here are some popular types of employee fitness classes and programs that companies can offer:
 
1. Group Exercise Classes Structured fitness sessions that employees can participate in together, creating a sense of community. Some common options include:
 
  • Yoga: Focuses on flexibility, stress relief, and mindfulness. Onsite or Virtual 
  • Pilates: Core strength, flexibility, and posture improvement. Virtual 
  • Stretch Class: These programs help employees avoid injury and manage stress related to desk jobs. Sessions that teach employees stretches to do throughout the day to relieve tension and improve flexibility. Virtual.

Contact Us Today for More Information

Call 1.800.451.6899